Can you recognize stress when you're feeling it?
Your fuse is getting shorter. You’re reacting more sharply than you’d like. Sound familiar? Stress shows up in the way you communicate, and you can learn to recognize it.
Stress isn't just in your head. It's in your words, too.
Behind every negative behavior lies a positive need. Whether you’re curt, turn something in late, or, on the other hand, try too hard—something is asking for attention. PCM helps you recognize those signals, both in yourself and in others.
Recognize first
Get to the heart of motivation and behavior more quickly
Then understand
Everyone reacts differently to stress. Recognize your own pattern.
Prevention
If you charge your battery on time, you'll have to make far fewer course corrections.
Ready to find out what your stress looks like?
